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Cioppino - 裡面有蔬菜 bay leaf, celery, garlic, onion, parsley, red pepper flakes, thyme, tomato, 海鮮 anchovy, cod, shrimp, scallop; mussel (找不到所以沒加) 還有 dry white wine 最後配crusty bread. 個人認為海鮮可以加其他 crab, lobster, oyster.
這星期感冒好幾天, 正逢期末. 很嘔, 發脾氣. 同學親自下廚煮海鮮湯, 好吃又營養~ 第一次聽到 anchovies, 查了一下原來鯷魚, 不知跟台灣的鹹魚罐頭一樣嗎?
Step 1: In a large pot over moderate heat combine olive oil, crushed pepper, anchovies, garlic, and bay leaf. Let anchovies melt into oil.
Step 2: Chop celery and onion and add to the pot. Saute vegetables for a few minutes and add wine.
Step 3: Reduce wine a minute, then add chicken stock, tomatoes, thyme, and parsley. Bring sauce to a bubble and reduce heat to medium low.
Step 4: Season fish chunks with salt and pepper. Add fish and simmer 5 minutes, giving the pot a shake. Do not stir your soup with a spoon after the addition of fish.
Step 5: Add shrimp, scallops, and mussels and cover pot. Cook 10 minutes, giving the pot a good shake now and again.
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